what is a detox?

how do you cleanse?

your body detoxes how on a daily basis:

take a look at common cleanses:

juice

supplements

how to be a smart consumer

defining diets

diet, like dieting

definition

diet, daily food consumption

definition

why diets tend to fail

explanation of what goes wrong

guilt association

yo-yo

what is a “lifestyle change?”

explain the importance of gradual shifts

if you can go cold turkey fine

lead into ecourse

2018-12-05T19:50:27+00:00